The Affect Counseling Team

 I am a licensed professional counselor dedicated to helping individuals and families navigate life's challenges and foster meaningful change. With a belief that everyone has the capacity to grow and develop coping strategies, I emphasize acceptance, encouragement, and solution integration in every counseling session.

Over the years, I have cultivated a wealth of experience specializing in a range of mental health concerns, including Anxiety Disorders, ADHD, Mood Disorders, Gender Dysphoria, and Autism Spectrum Disorder. In addition, I have a strong focus on parenting, family, and couples counseling, striving to create effective systems of communication and understanding within relationships.

With a diverse clientele spanning all ages—from children to adults— I address a variety of issues, including aggressive and self-injurious behaviors, treatment resistance, school anxieties, depression, OCD, Trichotillomania, and Selective Mutism. This broad expertise allows me to tailor my therapeutic approaches to meet the unique needs of each client.

Certified by the State of New Jersey and Connecticut as a Licensed Professional Counselor and an Approved Clinical Supervisor, I also takes pride in mentoring new clinicians entering the field. Passionate about promoting wellness and happiness, I look forward to engaging with clients on their journeys toward fulfillment and emotional well-being.

As a professional counselor, my focus in on developing therapeutic relationships based on acceptance and understanding.  In nearly 10 years in the field, I’ve had the opportunity to work within a variety of communities and with clients from varying backgrounds and ages.  During this time, I have assisted families in chaotic home environments and worked with foster, adoptive, and blended families to develop cohesion and provide support for both parents and children.  

In more recent years, my training has shifted to working with children on the Autism Spectrum.  I have had experience with many dually diagnosed youth with secondary diagnoses of Depression, Anxiety, OCD, Trichotillomania, ODD, etc. While working in the field with this population, I have also had extensive experience working with individuals with a diagnosis of Fetal Alcohol Syndrome, Selective Mutism, Separation Anxiety, ADHD and other emotional/behavioral difficulties.  I have provided individual and family services and specialized in working with siblings of children on the spectrum and also with providing Therapeutic Social Skills Groups to children from age three to teens.  I am also currently working towards becoming certified as a BCBA (Board Certified Behavior Analyst) to provide specialized behavioral treatment for young children with behavioral difficulties and to work within early intervention services.

My goal as a licensed professional counselor is to create a safe and supportive therapeutic environment to foster awareness and create change. I put a strong emphasis on developing effective coping strategies and communication skills to assist each individual with managing the various difficulties they are experiencing or will encounter.  The overall goal of therapy is for each individual to work towards acceptance and positive personal growth.

During my 9 years in practice I have worked with adults, adolescents and children.  Some of my specializations include individuals diagnosed with a Mood Disorder, Anxiety Disorder, Autism Spectrum Disorder, self-esteem issues, social and emotional challenges, Gender Dysphoria, and family conflict.

I have extensive experience working with teens and young adults struggling with anxiety and challenges associated with the transition into young adulthood and the college environment. I look forward to speaking with you about your path towards wellness!

 I am a Licensed Professional Counselor Associate in the state of Connecticut with 10 years of experience working with children, adolescents, college-age students and young adults. My goal of my therapy sessions, is to provide a supportive and nonjudgmental space where individuals can explore their challenges, develop coping strategies, and cultivate personal change.

I use a diverse range of evidence-based modalities, including cognitive-behavioral therapy (CBT), mindfulness techniques, and solution-focused brief therapy. By incorporating these approaches, I aim to empower individuals to navigate their personal and emotional journeys with resilience and self-compassion.

I specialize in Anxiety Disorders, Autism Spectrum Disorder, and Gender Dysphoria. 

Whether you are experiencing anxiety, depression, relationship concerns, or navigating identity issues, I am dedicated to walking alongside you on your path to self-discovery and emotional well-being. Together, we can work towards fostering personal insight, enhancing self-esteem, and unlocking your potential.

Reach out today to begin your journey towards personal growth and well-being.